Connecting Community - Gratitude: A Potent Practice for Increased Well-being with Jen Whitty

Program Type:

Speaker

Age Group:

Adults
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Program Description

Event Details

We will explore what gratitude is, why it is such a potent practice that supports well-being, and various strategies to incorporate more gratitude into our daily lives.

Bio: Jen Whitty is the Health & Well-Being Educator for UW Madison Extension in Waukesha County. As a registered dietitian and certified personal trainer with a Masters in Public Health, Jen embraces a holistic view on health. She has a passion for helping others find their own path to well-being.

Disclaimer(s)

Accessibility

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